Gaining More Inner Freedom

A seven-step guide to help clients achieve inner freedom. The guide emphasises the importance of self-reflection, challenging negative thoughts, cultivating self-compassion, and practicing gratitude. It also encourages coaches to guide clients in letting go of the past, recognising their need for inner freedom, and embracing shadow work, surrender, and forgiveness. This approach aims to empower clients to break free from limiting patterns, become more resilient, and live authentically.