Inner Freedom Movement

This coaching guide focuses on the Inner Freedom Method, which aims to help individuals access their inner knowing and overcome social fears by connecting with their bodies. The guide encourages coaches to create a safe space where players can explore their emotional experiences through body scans and pivotal moments. It emphasises the importance of feeling rather than resisting uncomfortable sensations, suggesting that trusting our inner knowing is essential for personal growth and empowerment.

The method involves identifying "pivotal moments" – significant situations where an individual experiences inner conflict – and then using a series of steps to gain awareness of their thoughts, feelings, and beliefs in those moments. By acknowledging and exploring these internal experiences, participants are guided towards a state of "co-creation" with life, enabling them to act with intention and move beyond their comfort zones.

A detailed framework for coaching individuals in pursuit of their "BIG Dream". "Inner Freedom Method" encourages players to embrace the "Pull" - the natural resistance they face when pursuing their dreams, and to see this resistance as an opportunity for growth. By acknowledging and exploring their fears, players can identify and reclaim their unique "Superpowers" and use them to achieve their goals. The guide also highlights the "social play", which involves influencing others...

This excerpt "Inner Freedom" Coach Playbook is a coach's manual for a 12- week training program. The manual encourages coaches to help their players "play big" by pursuing their dreams. The central theme is overcoming the limitations of the "Industrial Age" mindset which, the manual argued, has instilled in individuals a fear of expressing their unique talents and capabilities. The ultimate goal is to help players unlock their full potentials and contribute to the world in a more meaningful way.